Runtastic Results builds you a personalized 12-week workout plan

Runtastic has 15 apps available across iOS, Android and Windows Phone. Recently Runtastic was acquired by Adidas. Now, it has launched another app, Results, an application that focuses solely on body training. The app puts you through various exercises for a 12 week period that focus on cutting fat, building strength and defining your muscles.

While the app is free on Android and iOS, a $50-per-year membership will unlock a dynamic 12-week workout plan. Here, you will get support from the Runtastic community, a personal nutrition guide and more than 120 exercise videos shot at 6K resolution. It is quite cheap compared to gym memberships and can be used at any time.

You have the option to use the free version but only a few workouts can be accessed, and you’ll have to keep track of your data manually.

APP FEATURES & BENEFITS:

* Your customized plan: 12-week personalized strength training plan using only your own body weight. Your plan is created based on your personal fitness level to get you the best body possible.
* Full support & motivation: The Runtastic Community is full of millions of people all over the world, just like you, who want to stay active and in shape. No matter your goal, we are all in this together!
* Health & Nutrition Guide: Get week-by-week healthy nutrition and lifestyle tips that you can implement and stick to forever. This is the best way to maximize your body-transformation results – no fad diets here!
* 120+ HD exercise videos: Step-by-step instructions on how to properly and safely complete each and every bodyweight exercise in your strength training plan.
* Standalone Workouts: Bonus strength training workouts you can do whenever and wherever you want! Why? Because we are serious about helping you transform your body without the need of expensive gym equipment